It feels like it’s the year of the vegan, doesn’t it? Veganism is everywhere! Or maybe it’s the decade of super food avocado?! Are we all becoming wiser about our food choices and their wider impact on us and the environment? After attending one of Debbie Stranack’s talks, I now ‘get it’ and I’m all for it … but don’t worry I still eat the likes of meat and eggs and indulge in the not so healthy stuff too.
*** COMPETITION TIME *** Health & Wellbeing Live tickets!
September = January. I know that ‘equation’ really doesn’t add up but it does in my mind. January is a time of resolutions and often those resolutions are around lifestyle, eating habits and exercise.